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	<title>Rob Blatt&#039;s Culture of Content &#187; the wii fit experiment</title>
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		<title>The Wii Fit Experiment Day 6: 10 Minutes of Hula Hoops</title>
		<link>http://www.robblatt.com/archive/the-wii-fit-experiment/the-wii-fit-experiment-day-6-10-minutes-of-hula-hoops/</link>
		<comments>http://www.robblatt.com/archive/the-wii-fit-experiment/the-wii-fit-experiment-day-6-10-minutes-of-hula-hoops/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 13:09:08 +0000</pubDate>
		<dc:creator>Rob Blatt</dc:creator>
				<category><![CDATA[the wii fit experiment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://www.robblatt.com/?p=380</guid>
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I unlocked the 10 minute version of the hula hoop game. While it looks all fun when the cute girl in her underwear does it, it&#8217;s quite different when you are a 234 pound hairy dude. I imagine it looks worse when I do it, but no one will even know because I do it [...]]]></description>
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<p>I unlocked the 10 minute version of the hula hoop game. While it looks all fun when the cute girl in her underwear does it, it&#8217;s quite different when you are a 234 pound hairy dude. I imagine it looks worse when I do it, but no one will even know because I do it at 5 am with the shades drawn in my attic.</p>
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<p>I also unlocked the &#8220;boxing&#8221; and I&#8217;ll give a warning here in regards to my &#8220;get into it&#8221; from last time. When playing the boxing game, don&#8217;t throw real punches. A few years ago I got some mixed martial arts training, of which I retained the knowledge of how to properly throw a punch. Don&#8217;t throw real punches when doing this, or you&#8217;ll make your elbows sore for days. Throw light punches, like Tae-Bo punches. Your arms will thank you later.</p>
<p><big><strong>Current Weight: 234</strong></big></p>
<p>Six pounds in a few days is pretty good, even if I had a big BBQ meal on day 2.</p>
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		<slash:comments>3</slash:comments>
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		<title>The Wii Fit Experiment Day 3: I&#8217;m Still Obese.</title>
		<link>http://www.robblatt.com/archive/the-wii-fit-experiment/the-wii-fit-experiment-day-3-im-still-obese/</link>
		<comments>http://www.robblatt.com/archive/the-wii-fit-experiment/the-wii-fit-experiment-day-3-im-still-obese/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 04:08:38 +0000</pubDate>
		<dc:creator>Rob Blatt</dc:creator>
				<category><![CDATA[the wii fit experiment]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[nintendo]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://www.robblatt.com/?p=377</guid>
		<description><![CDATA[When you are playing Wii Fit, there&#8217;s something important to know or else you won&#8217;t be able to realize the true benefit from the game. When you play Wii Fit, you have to commit yourself completely to your task at hand. It might look silly for a 26 year old man to clap along to [...]]]></description>
			<content:encoded><![CDATA[<p>When you are playing Wii Fit, there&#8217;s something important to know or else you won&#8217;t be able to realize the true benefit from the game. When you play Wii Fit, you have to commit yourself completely to your task at hand. It might look silly for a 26 year old man to clap along to the music while playing &#8220;Advanced Step&#8221;, but if I can&#8217;t get a little silly while exercising when what&#8217;s the pint of using a video game to help me lose weight?</p>
<p>After using the Fit for three days I&#8217;m beginning to see where it overlaps with real life. One of the first things I noticed is my balance was off. The Fit has numerous visual ways to tell you &#8220;you slouch&#8221;. When you stand on the board, your center of balance is displayed as a red dot on crosshairs. After seeing this screen enough, I learned what standing position balanced my weight evenly between both feet and my toes and heels. Waiting for the subway, I&#8217;m finding myself shifting my weight to get an even balance between my feet.</p>
<p>On day 2, I had lost 3.7 lbs, but a faily BBQ for Father&#8217;s Day pushed me up 2.4 lbs. So instead losing lots of weight, I lost one pound.</p>
<p>Stats:<br />
<strong><big>Current Weight: 240</big></strong></p>
<p>down one pound from day one</p>
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		<title>The Wii Fit Experiment Day 1: I&#8217;m Obese?</title>
		<link>http://www.robblatt.com/archive/the-wii-fit-experiment/the-wii-fit-experiment-day-1-im-obese/</link>
		<comments>http://www.robblatt.com/archive/the-wii-fit-experiment/the-wii-fit-experiment-day-1-im-obese/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 02:52:41 +0000</pubDate>
		<dc:creator>Rob Blatt</dc:creator>
				<category><![CDATA[the wii fit experiment]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[social experiments]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://www.robblatt.com/?p=376</guid>
		<description><![CDATA[I&#8217;m a big dude. My body disguises it relatively well, but I&#8217;m not what most people would call &#8220;in shape&#8221;. I inherited a barrel chest from my father&#8217;s side of the family, and that hides my weight pretty well. But I&#8217;m far from being in shape at the moment. From the peak of being in [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a big dude. My body disguises it relatively well, but I&#8217;m not what most people would call &#8220;in shape&#8221;. I inherited a barrel chest from my father&#8217;s side of the family, and that hides my weight pretty well. But I&#8217;m far from being in shape at the moment. From the peak of being in shape (summer of 2002) I&#8217;m about 55 lbs heavier at the moment. While I don&#8217;t believe that the <a href="http://en.wikipedia.org/wiki/Body_mass_index#Limitations_and_shortcomings" alt="BMI on Wikipedia" onclick="pageTracker._trackPageview('/outgoing/en.wikipedia.org/wiki/Body_mass_index_Limitations_and_shortcomings?referer=');">BMI system is reliable</a>, there&#8217;s still a shock when a video calls you obese.</p>
<p>This week, I managed to pick up a Wii Fit thanks to a friend who works in video games. I opened it up tonight and found out that I am, according to my Nintendo, obese. I&#8217;m determined to use the Wii Fit to attempt to lose weight, and over the next three months I&#8217;ll see if I can lose the 22 pounds that I have set out to lose using the Wii Fit. I would have attempted to lose more over a longer period of time, but the Wii Fit will only let me set a goal of losing 22 pounds at a time.</p>
<p>And, for motivation, I&#8217;ll be posting my weight on the blog for everyone to read.</p>
<p><strong><big>Current weight: 241</big></strong></p>
<p>Whew. That felt good.</p>
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